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    <title>Men's Cross Country</title>
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      <title>Freshmen propel Cyclones to successful season</title>
      <link>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20251124pm3gec</link>
      <description>Freshmen were the key to a successful season for the Cyclones. The newcomers did not disappoint.</description>
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      <pubDate>Fri, 14 Nov 2025 05:00:00 GMT</pubDate>
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      <title>Cyclones brave snow and ice at nationals, finish 34th</title>
      <link>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20251110mzozv6</link>
      <description>The competition was as fierce as the weather for the Cyclones at the NJCAA Division II Cross Country Championship in Fort Dodge, Iowa. They ran well under messy conditions, finishing 34th out of 46 colleges.</description>
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      <pubDate>Sat, 08 Nov 2025 05:00:00 GMT</pubDate>
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      <title>A long-awaited return to the top</title>
      <link>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20251027rki57u</link>
      <description>Although eight years doesn&#x2019;t seem like a long time, it was for the Cyclones in their drive for a regional championship. They got what they worked hard for at the NJCAA Region 4 Championship along with a trip to nationals.</description>
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      <pubDate>Sat, 25 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Big PRs at Bradley Pink Classic</title>
      <link>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20251020rwd3jr</link>
      <description>In a packed field of runners, eight Cyclones earned PRs on the 8K course, and the team finished 11th out of 18 college and university teams at the Bradley Pink Classic in Peoria.</description>
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      <pubDate>Fri, 17 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Cyclones push through heat at Brissman-Lundeen Invite</title>
      <link>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20251006sftxzd</link>
      <description>Heat was the biggest obstacle for the Cyclones at the Brissman-Lundeen Invitational in Rock Island. Times were slow overall for every participating college, but the Cyclones took ninth out of 12 teams.</description>
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      <pubDate>Sat, 04 Oct 2025 04:00:00 GMT</pubDate>
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      <title>Full roster back to toe the line at Gil Dodds Invite</title>
      <link>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20250922nrq90a</link>
      <description>While not at 100% strength, the Cyclones were still able to run well among a sea of four-year colleges and universities for 14th place out of 20 teams at the Gil Dodds Invitational at St. James Farm in Warrenville.</description>
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      <pubDate>Sat, 20 Sep 2025 04:00:00 GMT</pubDate>
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      <title>First 8K of the season</title>
      <link>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20250915hnbwp1</link>
      <description>After a couple of weeks off from racing, the Cyclones were back to work at the Spartan Classic in Geneva, finishing seventh overall.</description>
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      <pubDate>Sat, 13 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20250915hnbwp1</guid>
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      <title>Solid showing at opening race</title>
      <link>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20250902l9uie3</link>
      <description>The Cyclones put up a good showing in their opening race at the Saints Twilight Invitational in Channahon, finishing seventh out of nine teams, including four-year colleges.</description>
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      <pubDate>Fri, 29 Aug 2025 04:00:00 GMT</pubDate>
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      <title>Cyclones reload: Veterans and fresh faces power Moraine Valley&#x2019;s next chapter</title>
      <link>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20250828k17dwx</link>
      <description>The Cyclones men&#x2019;s cross country team aims to continue the success of its storied program with the help of old and new runners.</description>
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      <pubDate>Mon, 25 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2025-26/releases/20250828k17dwx</guid>
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      <title>Cyclones accomplish goals in successful season</title>
      <link>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20241209kd57we</link>
      <description>Everything the Cyclones men&#x2019;s cross country team set out to do this season, they accomplished, including having four runners compete at the NJCAA Division II Championship in Richmond, Virginia.</description>
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      <pubDate>Tue, 26 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20241209kd57we</guid>
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      <title>Two runners PR at nationals</title>
      <link>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20241112q32tgk</link>
      <description>Two out of four Cyclones runners earned PRs over the rolling 8K course at the NJCAA Division II Championship at Pole Green Park in Richmond, Virginia.</description>
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      <pubDate>Sat, 09 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20241112q32tgk</guid>
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      <title>Second at regionals; four runners headed to nationals</title>
      <link>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20241028s2h0kz</link>
      <description>With personal bests and grinding effort, the Cyclones took second place at the NJCAA Region 4 Championship at Lockport High School. Four runners qualified to run at the national tournament next month.</description>
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      <pubDate>Sat, 26 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20241028s2h0kz</guid>
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      <title>Fifth straight championship!</title>
      <link>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20241022qwgs0u</link>
      <description>Five in a row! Cyclones men&#x2019;s cross country earned their fifth straight Illinois Skyway Collegiate Conference championship after taking first in the 8K event at the Northwestern Medicine Cross Country Course in Geneva, IL.</description>
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      <pubDate>Sat, 19 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20241022qwgs0u</guid>
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      <title>Cyclones are race ready</title>
      <link>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20241007k6hpwm</link>
      <description>It was a good day for the Cyclones at the Warrior Invitational at Wisconsin Lutheran College in West Allis, WI. Over the hilly 8K course, the men placed fifth out of eight teams.</description>
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      <pubDate>Sat, 05 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20241007k6hpwm</guid>
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      <title>Cyclones hold their own at Brissman-Lundeen Invite</title>
      <link>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20240930ikscsj</link>
      <description>In a field of NCAA Division III teams, the Cyclones held their own at the Brissman-Lundeen Invitational at Saukie Golf Course in Rock Island. The men finished in 11th place and were the only community college at the competition.</description>
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      <pubDate>Sat, 28 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20240930ikscsj</guid>
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      <title>Every Cyclone earns PR at Gil Dodds Invite</title>
      <link>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20240924nighzs</link>
      <description>In one of the largest fields of runners they&#x2019;ve faced so far this season, every runner on the men&#x2019;s team set a PR for the 8K at the Gil Dodds Invite at St. James Farm in Warrenville, IL. The team placed 16th out of 18 colleges and universities and was the only community college in the competition.</description>
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      <pubDate>Sat, 21 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20240924nighzs</guid>
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      <title>First 8K full of heat and hills</title>
      <link>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20240916fjpycj</link>
      <description>The heat and hills were obstacles for the Cyclones&#x2019; first 8K of the season, but they stuck together for an eighth place finish at the Spartan Classic at the Northwestern Medicine Cross Country Course in Geneva, IL.</description>
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      <pubDate>Sat, 14 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20240916fjpycj</guid>
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      <title>Cyclones open season at Saints Twilight Invite</title>
      <link>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20240903mpqlp0</link>
      <description>The Cyclones opened their season at the Saints Twilight Invite in Channahon, IL, their only 5K event. The men took 10th place among the 11 four- and two-year colleges and universities.</description>
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      <pubDate>Fri, 30 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20240903mpqlp0</guid>
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      <title>Aiming for a five-peat</title>
      <link>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20240828lyqwig</link>
      <description>With a good mix of new and returning runners, Cyclones cross country is aiming for a fifth consecutive conference title and more qualifiers at nationals.</description>
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      <pubDate>Tue, 27 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2024-25/releases/20240828lyqwig</guid>
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      <title>Largely new team reaps season successes</title>
      <link>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231130iw41ig</link>
      <description>With only one returning runner, the Cyclones had plenty of unknowns for the 2023 season, yet they captured a fourth consecutive conference title, earned honors and sent two runners to nationals.</description>
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      <pubDate>Fri, 17 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231130iw41ig</guid>
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      <title>Kajmowicz and Sima peak at nationals</title>
      <link>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231113mb7hli</link>
      <description>At the biggest race of the year and their running careers &#x2013; the NJCAA Division II Cross Country Championship &#x2013; the Cyclones ran their best on an overcast, cool day at John Hunt Park in Huntsville, Alabama.</description>
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      <pubDate>Sat, 11 Nov 2023 05:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231113mb7hli</guid>
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      <title>Two runners punch ticket to nationals</title>
      <link>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231030orqxg4</link>
      <description>Two runners are headed to nationals after a strong team showing at the NJCAA Region 4 Championship at Northwestern Medicine Cross Country Course in Batavia.</description>
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      <pubDate>Sat, 28 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231030orqxg4</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mvcyclones.com/sports/mxc/2023-24/photos/2023_MXC_regionals.jpg?max_width=160&amp;max_height=120" />
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      <title>Fourth crown in four years</title>
      <link>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231024rblf2q</link>
      <description>For the fourth year in a row, the Cyclones captured the Illinois Skyway Collegiate Conference Championship. Four runners also earned honors.</description>
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      <pubDate>Sat, 21 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231024rblf2q</guid>
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      <title>Rain and mud can't stop Cyclones</title>
      <link>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231016jx5fpd</link>
      <description>The Cyclones ran through rain and muck at the Bradley Pink Classic at Newman Golf Course in Peoria, but came out with some solid times and an 18th place finish.</description>
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      <pubDate>Fri, 13 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231016jx5fpd</guid>
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      <title>Cyclones fight through ugly run</title>
      <link>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231005hx1unn</link>
      <description>Between a hot, sunny day and injured runners, the Cyclones fought for every step at the Brissman-Lundeen Invite at Saukie Golf Course in Rock Island.</description>
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      <pubDate>Sat, 30 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20231005hx1unn</guid>
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    <item>
      <title>PRs all around at Gil Dodds Invite</title>
      <link>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20230918fw52ph</link>
      <description>The Cyclones finally had all seven runners healthy enough to toe the line at the Gil Dodds Invitational at St. James Farm in Warrenville. As the only community college, the men took 16th out of 18 teams, and every Cyclone earned a PR.</description>
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      <pubDate>Sat, 16 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20230918fw52ph</guid>
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    </item>
    <item>
      <title>Cyclones take sixth at Spartan Classic</title>
      <link>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20230911hykldc</link>
      <description>The Cyclones raced their first 8K of the season at the Spartan Classic on the Northwestern Medicine Cross Country Course in Batavia. The men took sixth place overall without their full squad among some tough competitors.</description>
      <enclosure url="https://www.mvcyclones.com/sports/mxc/2023-24/photos/DSC_5662.JPG?max_width=160&amp;max_height=120" length="94" type="image/jpeg" />
      <pubDate>Sat, 09 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20230911hykldc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mvcyclones.com/sports/mxc/2023-24/photos/DSC_5662.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Strong showing at Saints Twilight Invite</title>
      <link>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20230905l5c47j</link>
      <description>The Cyclones opened their season at the Saints Twilight Invite at Channahon Community Park. Although they didn&#x2019;t have enough runners to score as a full team, they ran well in their first, and only, 5K of the year.</description>
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      <pubDate>Fri, 01 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20230905l5c47j</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mvcyclones.com/sports/mxc/2023-24/photos/DSC_5469.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Largely new roster aiming for speed, improvement</title>
      <link>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20230825ik3as3</link>
      <description>The Cyclones graduated nearly their entire 2022 squad that won a conference championship and competed at nationals. With one returner and new incoming talent, they&#x2019;re aiming for smaller victories.</description>
      <enclosure url="https://www.mvcyclones.com/sports/mxc/2023-24/photos/D723AXC065.jpg?max_width=160&amp;max_height=120" length="96" type="image/jpeg" />
      <pubDate>Thu, 24 Aug 2023 04:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2023-24/releases/20230825ik3as3</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mvcyclones.com/sports/mxc/2023-24/photos/D723AXC065.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cyclones cap season with conference three-peat, trip to nationals</title>
      <link>https://www.mvcyclones.com/sports/mxc/2022-23/releases/20221209kdey24</link>
      <description>From top finishes and a conference championship to individual honors and competing at nationals, the Cyclones had a solid 2022.</description>
      <enclosure url="https://www.mvcyclones.com/sports/mxc/2022-23/photos/2022_MVCC_Men-s_XC_Team.jpg?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Mon, 28 Nov 2022 05:00:00 GMT</pubDate>
      <guid>https://www.mvcyclones.com/sports/mxc/2022-23/releases/20221209kdey24</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.mvcyclones.com/sports/mxc/2022-23/photos/2022_MVCC_Men-s_XC_Team.jpg?max_width=160&amp;max_height=120" />
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